Everyone should eat like a diabetic, Cookbook: Eat strong, grow strong, gut healthy foods for champions Hardcover – June 16, 2025

This isn’t just a cookbook.It’s a healing manual for families who are ready to ditch the sugar crashes, the processed food chaos, and the fear — and raise strong, steady, vibrant kids through real food.Written with parents in mind, this book combines medical truth, kid-approved recipes, and everyday common sense to help families manage blood sugar, support gut health, and feel amazing — even if they’re navigating Type 1 or 2 diabetes.Inside, you’ll find:A complete 2-week meal plan (tight + flexible phases)Dozens of real-food breakfasts, lunches, dinners, snacks, smoothies & dessertsTips for handling school, sports, social pressure & picky eatingParent-friendly guides to ketones, insulin, DKA, and hypoglycemia preventionSmart supplement advice and charts (no guessing, no overwhelm)Healing strategies based on the principles of Dr. Bernstein, gut health science, and modern nutritionWhether you’re raising a child with diabetes or just want to raise stronger, more focused, healthier kids — this book is your blueprint.Because childhood isn’t built on candy and juice boxes.It’s built on strength, freedom, connection, and real food. Read more